By This week leans cozy and high-protein without much fuss. The bean salad and overnight oats both come together in under 15 minutes - make them Sunday and you're covered for days. The three dinners rotate beautifully so nothing feels repetitive.
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💡 weekly prep tip
You can prep the overnight oats and bean salad together in one session on Sunday - both get better as the week goes on. The pumpkin muffins freeze well too, so bake a double batch while you're at it.
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