Struggling with hitting those protein goals? We've put together a 1 week meal plan specifically designed to get you 100g of protein (or more) in a day! It's printable, includes a grocery list, and includes prep tips. This meal plan hits just over 100 grams of protein.

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The street corn mix pulls double duty this week. That Greek yogurt, cotija, and lime sauce shows up in both the chicken salad and the burger bowls, so whip up a big batch at once and two recipes are basically done. While you've got the cutting board out, dice a whole red onion and split it across the salad, bowls, and gyros (the cilantro and jalapeños stretch the same way). That's your weeknight prep cut nearly in half!









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