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greek yogurt donuts (lemon raspberry, air fryer)
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cottage cheese bagels (19g and no protein powder)
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cottage cheese donut holes (air fryer)
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protein acai bowl (26g without protein powder)
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sheet pan huevos rancheros (easy, high protein, dump and bake)
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cottage cheese scones (blueberry lemon, high protein)
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microwave pancake bowl (high protien, no powder)
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High Protein Orange Pancakes
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high protein air fryer banana split
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lemon ricotta rolls (high protein, no powder)
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29 High-Protein Breakfast Recipes Without Eggs
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high protein chocolate bread pudding (5-minute microwave recipe)
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carrot cake protein baked oats
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Cranberry Yogurt Muffins
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banana bread bites (high protein)
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high protein cinnamon roll bites
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ham and cheese egg cups
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High Protein Overnight Oats Without Protein Powder (32g!)
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banana bread baked oats
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pumpkin french toast casserole
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kodiak cakes protein sheet pan pancakes
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baked apple cider donut holes (high protein)
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protein dutch baby recipe
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high-protein apple fritter (without protein powder)
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High-Protein Breakfast Cookies (Meal Prep Friendly!)
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apple milkshake (high protein without protein powder)
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pumpkin spice latte protein shake
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Lemon Poppy Seed Protein Muffins
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protein zucchini bread (no protein powder)
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Easy Apple Pie Protein Baked Oats
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protein pancake coffee cake
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high protein pesto breakfast bowl
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protein zucchini chocolate muffins without protein powder
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Dairy-Free Protein Chia Seed Pudding
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sheet pan spinach egg white wraps
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chocolate cherry tofu protein shake (dairy-free!)
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high-protein pumpkin muffins
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high-protein pumpkin baked oatmeal
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Chickpea Date Smoothie (High-Protein & Dairy-Free!)
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boursin quiche
Breakfast is the most important meal of the day! Here you'll find my best protein breakfast ideas from pancakes to smoothies and meatballs. We have classic protein breakfasts that are great for meal prep, like our Cinnamon Roll Protein Baked Oats and our high-protein egg bites. If you're looking for some more unique protein breakfast ideas, try our cottage cheese cinnamon rolls or savory protein scones!
Latest Protein Breakfast Recipes
Readers' Favorite Protein Breakfast Recipes
Eggs are probably the most common high-protein breakfast food. We love eggs but also love using other healthy protein-rich ingredients to boost our breakfast, such as hemp seeds, almond flour, and cottage cheese. Check out our 24 protein breakfast recipes without eggs and our favorites below:
Favorite Breakfast Recipes Without Eggs
Smoothies make for an easy and delicious breakfast. And ours are packed with protein to keep you fueled for the day!
