This week leans cozy and high-protein without much fuss. The bean salad and overnight oats both come together in under 15 minutes - make them Sunday and you're covered for days. The three dinners rotate beautifully so nothing feels repetitive.

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💡 weekly prep tip
Grab a rotisserie chicken on your Sunday run. Shredded chicken is the bulk of the tarragon wraps, and 5 minutes of mixing gets four lunches ready to grab. While you're at it, mix the cinnamon roll baked oats and stash them in the fridge - bake Monday morning straight from the dish.









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