Dairy Free
Whether you have a dairy sensitivity, don't want to eat some animal products, or just prefer dairy-free, we have a great selections of recipes for you! Some great recipes to start with are peanut butter noodles, tofu chia seed pudding, and dairy-free pancakes.
Please note there are some recipes in this list that call for dairy items. There are notes in the bottom of the recipe card that give ingredient swaps to make it dairy-free!
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sub in a tub (high protein and fiber!)
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cherry skillet cobbler (cast iron & high protein)
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scrambled oats (no banana, 14g of protein)
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healthier Samoa cookies (high protein without protein powder)
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sheet pan huevos rancheros (easy, high protein, dump and bake)
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hot honey harissa bowls
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Protein Balls without Protein Powder (12g!)
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high protein curry chicken and rice (dump & bake!)
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microwave pancake bowl (high protien, no powder)
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High Protein Orange Pancakes
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high protein air fryer banana split
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protein frappuccino (no protein powder!)
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banana bread bites (high protein)
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high protein peanut noodles (a dump & bake recipe!)
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healthier peanut butter blossoms (high protein)
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apple and snickers salad (a high protein snack)
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High Protein Overnight Oats Without Protein Powder (30g!)
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banana bread baked oats
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high-protein apple fritter (without protein powder)
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Lemon Poppy Seed Protein Muffins
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Protein Chocolate Mousse (15g Protein Without Powder)
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protein pancake coffee cake
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grilled balsamic chicken with peach salad
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high protein pesto breakfast bowl
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sugar cookie protein balls
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protein zucchini chocolate muffins without protein powder
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Cinnamon Sugar Roasted Chickpeas
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Dairy-Free Protein Chia Seed Pudding
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Chocolate Peanut Butter Rice Krispie Bars
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chocolate cherry tofu protein shake (dairy-free!)
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high-protein pumpkin baked oatmeal
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Chickpea Date Smoothie (High-Protein & Dairy-Free!)
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dairy free protein pancakes
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No-Bake Protein Cookies Without Protein Powder
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Protein Puppy Chow Without Protein Powder
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Instant Pot Salmon and Rice (High-Protein)
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Homemade Protein Twix Bars (With Dates)
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Protein Bars Without Protein Powder
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Almond Croissant Protein Blondies
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Gluten-Free Protein Chocolate Chip Cookies (No Protein Powder!)
