The best meal of the day if you ask me!
- cottage cheese waffles (30g of protein, 3 ingredients)
- denver omelet breakfast burrito (sheet pan, 28g protein)
- greek yogurt chia seed pudding (17g protein, no protein powder)
- scrambled oats (no banana, 14g of protein)
- greek yogurt donuts (lemon raspberry, air fryer)
- cottage cheese bagels (19g and no protein powder)
- cottage cheese donut holes (air fryer)
- protein acai bowl (26g without protein powder)
- sheet pan huevos rancheros (easy, high protein, dump and bake)
- cottage cheese scones (blueberry lemon, high protein)
- microwave pancake bowl (high protien, no powder)
- High Protein Orange Pancakes
- high protein air fryer banana split
- lemon ricotta rolls (high protein, no powder)
- 29 High-Protein Breakfast Recipes Without Eggs
- high protein chocolate bread pudding (5-minute microwave recipe)
- carrot cake protein baked oats
- Cranberry Yogurt Muffins
- banana bread bites (high protein)
- high protein cinnamon roll bites
- ham and cheese egg cups
- High Protein Overnight Oats Without Protein Powder (32g!)
- banana bread baked oats
- pumpkin french toast casserole
- kodiak cakes protein sheet pan pancakes
- baked apple cider donut holes (high protein)
- protein dutch baby recipe
- high-protein apple fritter (without protein powder)
- High-Protein Breakfast Cookies (Meal Prep Friendly!)
- apple milkshake (high protein without protein powder)
- pumpkin spice latte protein shake
- Lemon Poppy Seed Protein Muffins
- protein zucchini bread (no protein powder)
- Easy Apple Pie Protein Baked Oats
- protein pancake coffee cake
- high protein pesto breakfast bowl
- protein zucchini chocolate muffins without protein powder
- Dairy-Free Protein Chia Seed Pudding
- sheet pan spinach egg white wraps
- chocolate cherry tofu protein shake (dairy-free!)
- high-protein pumpkin muffins
- high-protein pumpkin baked oatmeal
- Chickpea Date Smoothie (High-Protein & Dairy-Free!)
- boursin quiche
- banana chocolate protein muffins
- dairy free protein pancakes
- banana cottage cheese muffins
- Protein Pistachio Pancakes
- Cinnamon Sugar Pancakes (High Protein!)
- protein granola recipe


















































