High Protein Recipes
We love staying strong and fit at Joy to the Food. Our huge variety of protein-packed recipes will help you boost your daily protein intake! For breakfast, try out protein cinnamon rolls (with 20 grams per roll!), for lunch enjoy the panko crusted chicken, and for dinner easy salmon patties.
If you aren't sure where to start, head over to our post on how to get more protein to learn protein 101, or check out our high-protein recipes without protein powder for more specific ideas.
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chocolate cottage cheese cake (high protein without protein powder!)
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cottage cheese waffles (30g of protein, 3 ingredients)
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denver omelet breakfast burrito (sheet pan, 28g protein)
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greek yogurt chia seed pudding (17g protein, no protein powder)
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scrambled oats (no banana, 14g of protein)
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greek yogurt sriracha sauce (3g of protein & 30 cals)
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greek yogurt donuts (lemon raspberry, air fryer)
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cottage cheese bagels (19g and no protein powder)
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street corn burger bowls
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cottage cheese ice cream (3 ingredients)
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cottage cheese donut holes (air fryer)
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protein acai bowl (26g without protein powder)
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healthier Samoa cookies (high protein without protein powder)
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sheet pan huevos rancheros (easy, high protein, dump and bake)
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california chicken salad
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hot honey harissa bowls
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high protein pasta salad (15 minutes)
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oatmeal protein cookie (no powder, browned butter, chocolate)
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Cottage Cheese Tiramisu (High-Protein, No Protein Powder!)
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high protein avocado sauce (creamy, citrusy, no mayo)
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high protein banana bread (no protein powder)
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cottage cheese scones (blueberry lemon, high protein)
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Protein Balls without Protein Powder (12g!)
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peanut butter protein balls (5 minutes)
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cottage cheese lemon cookies
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high protein curry chicken and rice (dump & bake!)
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microwave pancake bowl (high protien, no powder)
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High Protein Orange Pancakes
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high protein air fryer banana split
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lemon ricotta rolls (high protein, no powder)
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protein frappuccino (no protein powder!)
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high protein chocolate bread pudding (5-minute microwave recipe)
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high protein dunkaroo dip
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carrot cake protein baked oats
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chocolate clusters with jam
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viral italian pizza wrap
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Cranberry Yogurt Muffins
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banana bread bites (high protein)
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high protein peanut noodles (a dump & bake recipe!)
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healthier peanut butter blossoms (high protein)
