High Protein Recipes
We love staying strong and fit at Joy to the Food. Our huge variety of protein-packed recipes will help you boost your daily protein intake! For breakfast, try out Protein Cinnamon Rolls (with 20 grams per roll!), for lunch enjoy the Panko Crusted Chicken, and for dinner Easy Salmon Patties.
If you aren't sure where to start, head over to our post on How To Get More Protein to learn protein 101.
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gyro chicken salad with a greek yogurt sauce
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Brownie Batter High Protein Yogurt Parfait
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Brownie Batter Chocolate Chia Seed Pudding with Coconut Milk
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20-Minute Gryo Skillet Casserole
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Brownie Batter Protein Overnight Oats (no protein powder!)
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protein brownie bark recipe (just 6 ingredients)
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Ooey Gooey Brownie Batter Protein Balls (no bake and no blender required)
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High Protein Edible Cookie Dough (single serve option)
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Monster Cookie Protein Balls (no blending required!)
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Spicy Poblano Beef Bowls (perfect for meal prep!)
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High Protein Lemon Bread (Better than Starbucks)
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Foolproof Protein Rice with Cilantro & Lime
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Protein Matcha Berry Smoothie Recipe
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Protein Matcha Latte with Strawberry
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Edible Protein Brownie Batter (better than Ghirardelli!)
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Gooey Cinnamon Toast Crunch Protein Cereal Bars
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2-ingredient Protein Syrup Recipe (for pancakes & more!)
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3-ingredient Protein Pancake Recipe - 34g of protein!
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Fluffy & Flourless 3-ingredient Oatmeal Pancakes (no banana!)
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The Ultimate Crispy Air Fryer Walleye Recipe
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Baked Ground Turkey Sliders with Hawaiian Rolls
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Creamy Dairy-Free Gnocchi with a High Protein Tuscan Sauce
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High Protein Tuscan Chicken (Marry Me Chicken)
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Protein Tiramisu Recipe - no protein powder or mascarpone!
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Fluffy Vanilla Protein Powder Cupcakes with Strawberry Frosting
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How To Get More Protein (with quick reference guide)
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protein carrot cake recipe with cream cheese frosting
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one pot creamy salmon alfredo orzo with greek yogurt
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Honey Roasted Everything Bagel Cashews Recipe
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High Protein French Toast Casserole with Sausage
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Lemon Protein Bars Recipe (12 grams per bar!)
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Collagen Peptides vs Whey Protein: What's the difference?
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breakfast casserole with turkey sausage and kale
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sheet pan gnocchi recipe with sausage and green beans
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Mediterranean salmon with roasted garlic whipped feta
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crispy hot honey chicken salad with yogurt dressing
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maple chorizo breakfast skillet recipe with eggs
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Ginger Matcha Latte Recipe (high protein option!)
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chocolate peppermint protein balls (a no-bake recipe)
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12 High-Protein Costco Finds You Need In Your Kitchen