High Protein Recipes

We love staying strong and fit at Joy to the Food. Our huge variety of protein-packed recipes will help you boost your daily protein intake!

Fruity Pebbles Protein Mug Cake

Fruity Pebbles Protein Mug Cake

Mug cakes are all the rage, and this Fruity Pebbles Protein Mug Cake is low carb, high protein, and ready in minutes!  Can it get any better?? Fruity pebbles cereal is the best out there. It’s my favorite childhood cereal, favorite adult cereal, favorite cereal in...

Homemade Protein Rice Krispies Treats

Homemade Protein Rice Krispies Treats

These Homemade Protein Rice Krispies Treats are a take on the classic Rice Krispies treats with the added benefit of having extra protein! These are the BEST rice krispies because they're so delicious, ready in only 10 minutes, and can even be made vegan if you...

Protein Double Dip French Toast

Protein Double Dip French Toast

This recipe is THE BEST way to make protein French toast! The secret to this recipe is that It’s dipped in a creamy protein-packed batter, not once but TWICE in order to soak up all that good protein. Plus, this protein double dip French toast is dairy-free and could...

Protein Hot Chocolate Recipe

Protein Hot Chocolate Recipe

This protein hot chocolate recipe is warm, cozy, and packs a high protein punch! Using chocolate protein powder, the sugar is low but this healthy hot chocolate will give you the energy to stay on the slopes all day! And, with only two ingredients, you’ll have plenty...

Fruity Pebble Pancakes

Fruity Pebble Pancakes

These Fruity Pebble Pancakes combine two breakfast favorites into one ridiculously tasty recipe! These pancakes are infused with fruity pebble cereal milk and packed with vanilla protein powder and cashew butter for a filling and tasty breakfast! Nostalgia is king! ...

Low Carb Stuffed Chicken Recipe

Low Carb Stuffed Chicken Recipe

This Low Carb Stuffed Chicken Recipe is a delicious, healthy dinner! Ready on the grill or in the oven, it can be prepped the day before, and prepped in minutes.  It’s gluten free and macro friendly!   Low Carb Stuffed Chicken Recipe Ingredients   How to...

Protein Packed Cinnamon Toast Crunch S’mores Bars

Protein Packed Cinnamon Toast Crunch S’mores Bars

These Protein Packed Cinnamon Toast Crunch S'mores Bars are a take on classic s'mores and are made with just a few simple ingredients. They are a high protein snack, ready in 10 minutes, and the perfect treat for now or later! Bonus - these can even be made dairy free...

Protein Fruity Pebbles Rice Crispy Treats

Protein Fruity Pebbles Rice Crispy Treats

These Protein Fruity Pebbles Rice Crispy Treats are a take on the classic rice krispie treats and are made with just a few simple ingredients. They are high in protein, ready in 10 minutes, and the perfect treat for now or later! Bonus - these can even be made dairy...

Creamy Mediterranean Salmon

Creamy Mediterranean Salmon

  This creamy Mediterranean salmon is easy to make, ready in 15 minutes, and filled with flavor!  Made with creamy Greek yogurt, bright lemons, and the wonder seasoning - steak seasoning.  It’s gluten free, protein packed, and made with only natural sugar!  ...