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Super easy, high protein recipes with no protein powder. Search below or scroll to this week's recipes from Instagram.
this week's recipes
- cottage cheese bagels (19g and no protein powder)
- Cinnamon streusel buns (10g protein, no protein powder)
- greek yogurt donuts (lemon raspberry, air fryer)
- jalapeรฑo cheddar protein scones (13g each, no protein powder)
- baked pumpkin protein pancakes (23g, no protein powder)
- high-protein apple fritter (without protein powder)
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