Go Back Email Link
+ servings
Pan fried walleye and french fries on a tray.

Honey Mustard Pan Fried Walleye

Author: Dan Kinney
5 from 3 votes
This pan fried walleye is smothered in honey mustard, coated in a crunchy breading, and then fried to perfection!
Prep Time: 5 minutes
Total Time: 15 minutes
Protein: 37g
Serves: 2
Print Pin
Save Recipe Recipe Card

💌 Save to your inbox!

Send this recipe straight to your inbox by entering your email. As a bonus, you'll receive our top tips for getting more protein into your diet.

Ingredients

  • 2 walleye fillets (thawed)
  • ½ cup honey mustard
  • ¼ cup panko breadcrumbs
  • ¼ cup all purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup vegetable oil

Before you start!

If you make this recipe, please take a moment to leave us a review. We love to hear from you!

Instructions

  • Pour oil into a pan and heat on stovetop on medium high heat. Oil should reach a temp of 350 degrees for cooking the walleye. Note: you only need enough oil to cover ⅓ of the fillets.
  • Cut skin off of walleye fillets (if necessary) using a filet knife or other sharp knife. Then, pat both sides dry with a paper towel.
    Cutting the skin off of a walleye fillet.
  • Pour honey mustard into a shallow dish. Pour bread crumbs, flour, salt and pepper into another shallow dish and mix.
  • Dip walleye fillets into the honey mustard first and flip on both sides to get completely coated. Then, dip into the flour and breadcrumb mixture on both sides to coat thoroughly. Finally, place coated fillet into the pan of hot oil.
    Dipping a raw walleye fillet in a bowl of honey mustard.
  • Cook for 2-3 minutes on both sides. Remove and place on a plate of paper towels to soak up excess oil. Repeat for all fillets and then enjoy!
    Walleye being fried in oil.

Video

Notes

Nutritional Information is an estimate, for informational purposes only

Looking for more information?

Additional substitution information can be found above in the substitution section of this post.

Nutrition Disclaimer

Nutritional information is an estimate and for informational purposes only.

Course: lunch
Cuisine: American
Keyword: fish, fried, honey mustard, mustard, walleye

Nutrition

Calories: 377kcal | Carbohydrates: 43g | Protein: 37g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 85mg | Sodium: 1618mg | Potassium: 558mg | Fiber: 1g | Sugar: 13g | Vitamin A: 5IU | Calcium: 38mg | Iron: 2mg
Did you try this? We'd love to hear how it went. Please leave a review below! For more protein recipes join our email list!