smores protein balls
Smores protein balls are ready in just 5 minutes and don't require a blender or food processor - just mix and enjoy all summer long!
Servings: 8
Calories: 339kcal
Ingredients
- 1.25 c almond flour or oat flour
- ¼ c finely crushed graham crackers
- ¾ c cashew butter or almond butter
- ½ c vanilla protein powder protein of choice
- ¼ c maple syrup or honey or agave
- ¼ c almond milk or milk of choice
- ¼ c mini chocolate chips
- ¼ c mini marshmallows or marshmallow bits
Instructions
- Mix everything together in a large bowl using elbow grease (ha) or a hand mixer.
- Roll into 16 balls and store in the fridge or freezer. They will keep in the fridge for up to a week or the freezer for 3 months. If they seem really soft, you can shape them, place them on a baking tray and flash freeze them for 15 minutes. Then, transfer to an airtight container.
Video
Notes
For protein powder, I recommend Drink Wholesome egg white protein powder or your favorite whey protein.
Graham crackers can be crushed by putting them in a freezer plastic bag and crushing them with a rolling pin. Or, pulverized in a blender. You can also by already crushed graham crackers.
**This makes 16 balls and a serving size is 2 balls.
Nutrition
Calories: 339kcal | Carbohydrates: 26g | Protein: 13g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 15mg | Sodium: 56mg | Potassium: 186mg | Fiber: 3g | Sugar: 12g | Vitamin A: 13IU | Vitamin C: 0.03mg | Calcium: 111mg | Iron: 2mg