Pulled Chicken Pressure Cooker Recipe
Let your pressure cooker work it's magic when you make this pulled chicken that's so juicy and full of delicious bbq flavor!
Servings: 6
Calories: 306kcal
Ingredients
- 3 chicken breasts
- 1.5 cups barbecue sauce paleo
- 2 tablespoon spicy brown mustard
- ½ cup chicken stock
- 2 tablespoon maple syrup
- ½ yellow onion
- 7 oz chipotles in adobo sauce
Instructions
- Turn instant pot to saute and set for 7 minutes
- Add oil and onions and saute until onions are translucent
- Add chicken stock and chicken, laying the chicken breasts flat
- Add remaining ingredients to the instant pot
- Turn instant pot off and then on again on High Pressure and set time to 15 minutes for frozen chicken breast and 12 minutes for thawed
- Seal and cook, it will take about 10 minutes for the pot to build pressure.
- After the time is up, let the pressure naturally release for 10 minutes. The timer will begin to count up from 0
- Release remaining pressure and carefully open the lid (lots of steam will come billowing out!)
- Using forks, shred the chicken in the pot and stir to coat in the sauce. Enjoy!
Video
Notes
*Nutritional Information is an estimate, for informational purposes only*
Nutrition
Calories: 306kcal | Carbohydrates: 12g | Protein: 25g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 1371mg | Potassium: 641mg | Fiber: 4g | Sugar: 31g | Vitamin A: 1852IU | Vitamin C: 3mg | Calcium: 42mg | Iron: 2mg