Monster Cookie Protein Bites (no blending required!)
Made with sweet and colorful chocolate candies and just the right amount of peanut butter flavor, this monster cookie protein bites recipe is the perfect, easy snack.
Total Time10 minutes mins
Course: Snack
Cuisine: American
Keyword: candy, energy bite, high protein
Servings: 9
Calories: 266kcal
- ½ cup rolled oats
- ½ cup almond flour
- ¾ cup cashew butter other nut butters will work
- ½ c vanilla protein powder whey dairy free, or vegan is fine
- ¼ teaspoon salt
- 2 tablespoon peanut butter powder see notes if you don't have this
- 2 tablespoon maple syrup see notes for more sweetness
- ¼ c milk add more as needed to bring dough together
- ¼ c M and m’s
- ¼ c Mini chocolate chips
A serving is 2 protein balls.
Don't have peanut butter powder? No problem, just sub this out with additional protein powder and use peanut butter instead of cashew butter.
Want it sweeter? You can use up to 4 tablespoon of maple syrup but you'll need less milk if you do this.
helpful tips
- Add milk as needed: Depending on how drippy your cashew butter is, you will need more milk. So, add 1 tablespoon at a time until the dough reaches a Playdough like consistency.
- If you want them sweeter: You can add more maple syrup (up to 4 tbsp) to make these sweeter. But, if you do this, I would wait to add the milk until everything else is mixed together.
- Use a hand mixer: This seriously makes it SO much easier to mix the batter since cashew butter is so sticky.
- Use a cookie scoop: If you have one, a cookie scoop is the perfect size to make energy bites with. It's also helpful to get it wet so the mixture doesn't stick in the lever release inside the scoop.
how to make monster cookie protein balls without protein powder
If you want to make these without protein powder, you totally can! Here's what you do:
- Swap out the protein powder for half peanut butter powder and half almond flour.
- Mix everything together, adding more milk as needed. That's it!
Calories: 266kcal | Carbohydrates: 21g | Protein: 10g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 15mg | Sodium: 110mg | Potassium: 168mg | Fiber: 2g | Sugar: 11g | Vitamin A: 68IU | Vitamin C: 0.1mg | Calcium: 99mg | Iron: 2mg