High Protein Purple Smoothie Bowl
This delicious and refreshing high protein purple smoothie bowl is easy to make, tastes great, and is naturally creamy without any dairy products! Plus, it’s high in protein and antioxidants thanks to berries and collagen!
Servings: 2
Calories: 314kcal
Ingredients
- 2 bananas
- 1 cup strawberries frozen
- 1 cup blueberries frozen
- ½ cup unsweetened plant based yogurt* about 1 single serve container
Optional
- ¼ cup collagen about 1 scoop
Instructions
- Add all ingredients to a blender. Add the frozen fruit last so its weight pushed down the other ingredients, helping to blend.
- Blend until smooth, usually 1-2 minutes. You may need to stop and scrape down the sides to help it blend. Do this before adding any liquid.
- Enjoy topped with your favorite things! Some of ours are honey, granola, banana, and cashew butter.
Video
Notes
Nutritional Information is an estimate, for informational purposes only
Substitution options and recipe tips can be found in the post above.
*cow's milk yogurt can be used, but Greek style yogurt should NOT be used. You can use Greek yogurt, but you will likely need to add a splash of milk for it to blend. The recipe is formulated to work with a thinner yogurt so if using a thick Greek style or similar, just adjust accordingly.
Nutrition
Calories: 314kcal | Carbohydrates: 49g | Protein: 31g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 99mg | Potassium: 590mg | Fiber: 7g | Sugar: 28g | Vitamin A: 124IU | Vitamin C: 67mg | Calcium: 97mg | Iron: 1mg