Go Back Email Link
–+ servings
Fruity Pebbles mug cake in a white mug on top of a white plate.
Print Recipe
4.86 from 7 votes

Fruity Pebbles Protein Mug Cake

Mug cakes are all the rage and this Fruity Pebbles Protein Mug Cake is low carb, high protein, and ready in minutes.  Can it get any better??
Prep Time8 minutes
Cook Time2 minutes
Total Time10 minutes
Course: Dessert
Cuisine: American
Keyword: cake, cereal, fruity pebbles, microwave, mug, protein, protein powder
Servings: 1
Calories: 336kcal
Author: Mika Kinney

Ingredients

  • 1 egg
  • ¼ cup milk
  • 1 teaspoon coconut oil
  • ½ teaspoon vanilla extract
  • 1 scoop vanilla or Fruity Pebbles protein powder
  • ¼ cup fruity pebbles cereal
  • ½ teaspoon baking powder
  • 1 pinch salt
  • 1 tablespoon coconut sugar

Instructions

  • Pour milk in cup and add half of the fruity pebbles to it and let sit to flavor the milk.
    Fruity Pebbles cereal sitting in milk in a glass bowl.
  • After 5 minutes, add remaining ingredients and mix well to combine.
    Fruity Pebbles cake batter mixed together in a glass bowl.
  • Microwave for 70-90 seconds and let sit in microwave for 1 minute before consuming.
    Fruity Pebbles cake batter in a white mug.

Video

Notes

Nutritional information is an estimate and for informational purposes only.

Nutrition

Calories: 336kcal | Carbohydrates: 30g | Protein: 27g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 233mg | Sodium: 491mg | Potassium: 286mg | Fiber: 1g | Sugar: 16g | Vitamin A: 586IU | Vitamin C: 2mg | Calcium: 373mg | Iron: 2mg