Cajun Chicken Wrap
These Cajun chicken wraps are light, refreshing, and can be made with any chicken you have on hand making them the perfect for meal prep or a quick dinner!
Servings: 4
Calories: 108kcal
Ingredients
- 5-6 oz Plain Greek yogurt 1 small container, does not have to be exactly 5.3oz
- 2 teaspoon Cajun seasoning
- 2.5 cups Chicken cooked chopped; about 3 chicken breasts*
- ½ each Red onion diced to ¼" x ¼"
- 1 each Bell pepper diced to ¼" x ¼"; any color
- 3 stocks celery diced to ¼" x ¼"
- 1 cup lettuce chopped or shredded
- 4 each Tortillas 10"
Instructions
- Cook the chicken as desired. Chop the chicken into bite sized pieces. Dice the onion, bell pepper, and celery into ¼” x ¼” cubes.
- Mix the yogurt and Cajun seasoning in a large bowl. This will also be the bowl used to mix the rest of the filling ingredients.
- Add the other ingredients to the large bowl and mix until evenly coated in the yogurt sauce.
- Fill tortillas with the Cajun chicken filling and enjoy!
Video
Notes
Nutritional information is an estimate and for informational purposes only.
*Any leftover or frozen or fresh cooked chicken can be used, including rotisserie chicken or breaded chicken tenders.
See post for substitution options and storage notes.
Nutrition
Calories: 108kcal | Carbohydrates: 3g | Protein: 10g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 27mg | Sodium: 49mg | Potassium: 116mg | Fiber: 1g | Sugar: 2g | Vitamin A: 662IU | Vitamin C: 1mg | Calcium: 53mg | Iron: 1mg