Brownie Batter Protein Overnight Oats (no protein powder!)
Made without any protein powder, these brownie batter protein overnight oats are the perfect recipe for a quick and easy breakfast.
Course: Breakfast
Cuisine: American
Keyword: high protein, no protein powder
Servings: 3
Calories: 297kcal
- 1 tablespoon cashew butter creamy and drippy, almond butter works too
- ⅓ cup coconut milk canned or plain or vanilla yogurt
- ⅔ c almond milk or milk of choice
- 4 tablespoon cocoa powder unsweetened
- ¾ c rolled oats or quick oats
- 4 tablespoon pure maple syrup or honey
- 1 tablespoon hemp hearts hulled hemp seeds
- 1 c greek yogurt plain
- ½ teaspoon vanilla extract
- Pinch of salt
- chocolate chips or cacao nibs optional
In a large bowl or jar, mix together everything except the oats, ensuring the cashew butter is fully mixed. Then add in the oats.
Transfer to an airtight container and store in the fridge overnight, or at least 4 hours, to set up.
Top with whatever you like and enjoy!
helpful tips
- This recipe is meant to be not super sticky and doughy like some overnight oats - these are more traditional oatmeal consistency. That being said, if you want it thicker, reduce the almond milk by half.
- Adjust the sweetness as desired but simply adding a little more or less maple syrup.
overnight oats topping ideas
- Fresh berries (raspberries are my favorite!)
- Cashew butter
- Caramel sauce (or date caramel sauce)
- Coconut whipped cream
- Yogurt
- Chocolate chips or cacao nibs
- Bananas
- Nuts, seeds, or granola
- Dried fruit
- Jam or fruit preserves
- Shredded coconut
Calories: 297kcal | Carbohydrates: 34g | Protein: 13g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 4mg | Sodium: 139mg | Potassium: 277mg | Fiber: 3g | Sugar: 24g | Vitamin A: 193IU | Vitamin C: 0.3mg | Calcium: 293mg | Iron: 3mg