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Salmon on top of white rice with cucumbers onion, mango, radish, and jalapenos in a large white bowl.

Salmon Buddha Bowl

Servings: 2
Total Time: 20 minutes
This salmon buddha bowl is filled with fresh vegetables, sweet mango, and topped with a sweet and sticky ginger sauce.
5 from 4 votes
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Course: dinner
Cuisine: American, Asian
Keyword: bowl, buddha, fresh, healthy, mango, salmon, vegetables
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Calories: 911 kcal


Main Bowl Ingredients

  • 2 salmon fillets thawed
  • 1 cucumber mini
  • 1/8 red onion
  • 1 mango
  • 2 radishes
  • 1 jalapeno
  • 1 avocado
  • 2 tbsp onion straws
  • 2/3 cup jasmine rice cooked
  • 2 tbsp cilantro

Sauce Ingredients

  • 1 tbsp Ponzu
  • 1/4 cup soy sauce
  • 1 tbsp rice vinegar
  • 2 tbsp sesame oil
  • 1/2 tsp ginger minced
  • 1 tbsp honey
  • 1 tbsp sriracha
  • 1 tbsp gojuchang
  • 1 tsp garlic minced


  • Preheat the oven to 375.  Line a baking tray with foil and thaw salmon if needed.  Make the rice as directed (we love microwave sticky rice!)
  • Make the sauce by combining all the sauce ingredients in a jar or bowl and mixing until well combined.
    A brown liquid inside a glass measuring cup on a pink table.
  • Place the salmon pieces on the tray and pour half of the sauce on them.  Bake for 15-20 minutes.
    Salmon fillets with sauce on top on aluminum foil.
  • While the salmon bakes, prep the vegetables and topping.
    Hands using a knife to chop a red onion on a white cutting board.
  • Thinly slice the cucumber, red onion, jalapeno, and radishes.  Dice the mangoes and avocado.  Rough chop the onion straws and cilantro.
    A bowl of chopped mangos, cucumbers, jalapenos, red onion, radishes, avocado and cilantro.
  • Place a ½ cup (or half of the microwave container) of rice in each bowl.  Add mangoes, jalapenos, avocados, cucumbers, radishes, and red onions. Remove salmon from oven.
    Two cooked salmon fillets on aluminum foil.
  • Lay salmon on top of the bowl, drizzle remaining sauce over, and top with crunchy onion straws and cilantro.  Enjoy!
    Salmon on top of white rice with cucumbers onion, mango, radish, and jalapenos in a large white bowl.



Nutritional information is an estimate and for informational purposes only.


Calories: 911kcal | Carbohydrates: 94g | Protein: 46g | Fat: 41g | Saturated Fat: 6g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 19g | Cholesterol: 94mg | Sodium: 2055mg | Potassium: 1974mg | Fiber: 11g | Sugar: 29g | Vitamin A: 1557IU | Vitamin C: 71mg | Calcium: 109mg | Iron: 4mg
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