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Low Carb Stuffed Chicken Recipe

This Low Carb Stuffed Chicken Recipe is a delicious, healthy dinner! Ready on the grill or in the oven, it can be prepped the day before and prepped in minutes.  It’s gluten free and macro friendly!
5 from 1 vote
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Course: dinner, lunch, Main Course
Cuisine: American
Keyword: chicken, low carb, mustard, stuffed
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Calories: 406kcal

Ingredients

  • 4 chicken breasts
  • 2/3 cup millers mustard
  • 1/3 cup Greek yogurt plain
  • 1/4 cup onions diced
  • 2/3 cup cheddar cheese shredded
  • 3 tbsp ranch seasoning

Instructions

  • Preheat grill to medium heat or preheat the oven to 375 degrees.
  • Mix all filling ingredients in a bowl.
  • Slice open each chicken breast and stuff breasts evenly with filling.
  • Wrap stuffed chicken breasts in individual pieces of foil. If using an oven, place wrapped chicken breasts on a sheet tray to capture any juices that may leak from the foil.
  • Place wrapped breasts on heated grill or in the oven. Close lid and cook for 25 minutes.
  • Check the internal temperature of the chicken, the FDA recommends chicken be cooked to an internal temperature of 165 degrees (source).
  • Remove from grill, unwrap and enjoy!

Nutrition

Calories: 406kcal | Carbohydrates: 10g | Protein: 56g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 165mg | Sodium: 1700mg | Potassium: 950mg | Fiber: 2g | Sugar: 1g | Vitamin A: 287IU | Vitamin C: 4mg | Calcium: 192mg | Iron: 2mg
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