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+ servings

Black Raspberry Lemonade Smoothie

Author: Mika Kinney
5 from 1 vote
This Black Raspberry Lemonade Smoothie is made with just a few simple ingredients! It features sweet black raspberries, tangy lemon juice, and energy fueling protein powder. It’s gluten free and can easily be vegan!
Prep Time: 5 minutes
Total Time: 5 minutes
Protein: 23g
Serves: 2
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Ingredients

  • ½ cup raspberries
  • ½ cup lemon juice
  • 1 zest from a lemon
  • ½ cup milk
  • 1 cup cool whip
  • 2 scoops vanilla protein powder

Before you start!

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Instructions

  • Add all ingredients to a blender
  • Blend until smooth and fluffy, about 1-2 minutes
  • Enjoy on a hot summer day or when you’re dreaming of warm summer days!

Notes

*Nutritional Information is an estimate, for informational purposes only*
*Note: Additional substitution information can be found above in the substitution section of this post.

Looking for more information?

Additional substitution information can be found above in the substitution section of this post.

Nutrition Disclaimer

Nutritional information is an estimate and for informational purposes only.

Course: Drinks
Cuisine: American
Keyword: black raspberry, cool whip, drink, high protein, lemon, lemonade, raspberry, refreshing, smoothie

Nutrition

Calories: 238kcal | Carbohydrates: 26g | Protein: 23g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 74mg | Sodium: 131mg | Potassium: 353mg | Fiber: 2g | Sugar: 13g | Vitamin A: 178IU | Vitamin C: 32mg | Calcium: 275mg | Iron: 1mg
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