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+ servings
Purple smoothie bowl with bananas and granola on top and a yellow background.

High Protein Purple Smoothie Bowl

Author: Mika Kinney
5 from 2 votes
This delicious and refreshing high protein purple smoothie bowl is easy to make, tastes great, and is naturally creamy without any dairy products! Plus, it’s high in protein and antioxidants thanks to berries and collagen!
Prep Time: 5 minutes
Total Time: 5 minutes
Protein: 31g
Serves: 2
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Ingredients

  • 2 bananas
  • 1 cup strawberries (frozen)
  • 1 cup blueberries (frozen)
  • ½ cup unsweetened plant based yogurt* (about 1 single serve container)

Optional

  • ¼ cup collagen (about 1 scoop)

Before you start!

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Instructions

  • Add all ingredients to a blender. Add the frozen fruit last so its weight pushed down the other ingredients, helping to blend.
    All smoothie ingredients in a blender before blending.
  • Blend until smooth, usually 1-2 minutes. You may need to stop and scrape down the sides to help it blend. Do this before adding any liquid.
    Overhead image of blended purple smoothie bowl in a blender.
  • Enjoy topped with your favorite things!  Some of ours are honey, granola, banana, and cashew butter.

Video

Notes

Nutritional Information is an estimate, for informational purposes only
Substitution options and recipe tips can be found in the post above.
*cow's milk yogurt can be used, but Greek style yogurt should NOT be used.

Looking for more information?

Additional substitution information can be found above in the substitution section of this post.

Nutrition Disclaimer

Nutritional information is an estimate and for informational purposes only.

Course: Breakfast
Cuisine: American
Keyword: blueberries, purple, smoothie, strawberries

Nutrition

Calories: 314kcal | Carbohydrates: 49g | Protein: 31g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 99mg | Potassium: 590mg | Fiber: 7g | Sugar: 28g | Vitamin A: 124IU | Vitamin C: 67mg | Calcium: 97mg | Iron: 1mg
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