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+ servings
Turkey avocado sandwich cut open to see the inside.

Turkey Avocado Sandwich

Servings: 1
Total Time: 5 minutes
This sandwich checks all the boxes - it's filled with creamy avocado, crunchy carrots and sprouts, and filling turkey!
5 from 4 votes
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Course: lunch
Cuisine: American
Keyword: avocado, sandwich, turkey
Prep Time: 5 minutes
Total Time: 5 minutes
Calories: 522 kcal

Ingredients

  • 5 slices turkey peppered, thinly sliced
  • 2 slices whole wheat bread
  • 1/2 avocado
  • 2 tbsp chipotle sauce
  • 3 tbsp carrots shredded
  • 1/8 red onion
  • 1/3 cup sprouts

Instructions

  • Gather your ingredients, shred the carrots, slice the onions and slice the avocado. Toast bread if desired.
  • Spread the chipotle sauce on both pieces of bread, add sliced avocado and slightly mash it onto the bread with a fork, add the turkey slices, onion, carrots, and sprouts.
  • Top with the last piece of bread and enjoy!

Video

Notes

Nutritional information is an estimate and for informational purposes only.

Nutrition

Calories: 522kcal | Carbohydrates: 42g | Protein: 33g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Cholesterol: 97mg | Sodium: 2579mg | Potassium: 1329mg | Fiber: 12g | Sugar: 11g | Vitamin A: 7760IU | Vitamin C: 46mg | Calcium: 143mg | Iron: 8mg
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