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–+ servings
Turkey avocado sandwich cut open to see the inside.

Turkey Avocado Sandwich

Author: Mika Kinney
5 from 4 votes
This sandwich checks all the boxes - it's filled with creamy avocado, crunchy carrots and sprouts, and filling turkey!
Prep Time: 5 minutes
Total Time: 5 minutes
Protein: 33g
Serves: 1
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Ingredients

  • 5 slices turkey (peppered, thinly sliced)
  • 2 slices whole wheat bread
  • ½ avocado
  • 2 tablespoon chipotle sauce
  • 3 tablespoon carrots (shredded)
  • ⅛ red onion
  • ⅓ cup sprouts

Before you start!

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Instructions

  • Gather your ingredients, shred the carrots, slice the onions and slice the avocado. Toast bread if desired.
  • Spread the chipotle sauce on both pieces of bread, add sliced avocado and slightly mash it onto the bread with a fork, add the turkey slices, onion, carrots, and sprouts.
  • Top with the last piece of bread and enjoy!

Video

Notes

Nutritional information is an estimate and for informational purposes only.

Looking for more information?

Additional substitution information can be found above in the substitution section of this post.

Nutrition Disclaimer

Nutritional information is an estimate and for informational purposes only.

Course: lunch
Cuisine: American
Keyword: avocado, sandwich, turkey

Nutrition

Calories: 522kcal | Carbohydrates: 42g | Protein: 33g | Fat: 26g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Cholesterol: 97mg | Sodium: 2579mg | Potassium: 1329mg | Fiber: 12g | Sugar: 11g | Vitamin A: 7760IU | Vitamin C: 46mg | Calcium: 143mg | Iron: 8mg
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