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–+ servings
A hand holding an egg and avocado sandwich.

Chicken Sausage Breakfast Sandwich

Author: Mika Kinney
5 from 2 votes
This sandwich features all the essentials for a balanced breakfast - protein, veggies, carbs, and bold flavor!
Prep Time: 10 minutes
Total Time: 30 minutes
Protein: 25g
Serves: 8
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Ingredients

  • 8 english muffins
  • 1 bell pepper (diced)
  • 1.5 cups chicken sausage
  • 12 eggs
  • ¼ cup milk
  • 8 slices pepperjack cheese
  • ½ cup chipotle sauce

Before you start!

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Instructions

  • Dice bell peppers and chicken sausage. Thaw sausage if needed. Preheat oven to 350 degrees. Grease a 9x13 inch baking pan.
  • Saute peppers and chicken sausage till golden brown.
  • While those cook, add eggs and milk to bowl and whisk together.
  • Transfer bell peppers and sausage to egg mixture and mix together, then transfer to 9x13 inch pan.
  • Bake for 20 minutes or until eggs are just set. While the egg bakes, toast the English muffins.
  • After done baking, let the egg bake cool for 5 minutes, then cut into 8 even pieces.
  • Assemble the sandwiches by layering the bottom English muffin slice, egg slice, pepper jack cheese, chipotle sauce (spread on top muffin piece), and top English muffin slice.

Video

Notes

Nutritional information is an estimate and for informational purposes only.

Looking for more information?

Additional substitution information can be found above in the substitution section of this post.

Nutrition Disclaimer

Nutritional information is an estimate and for informational purposes only.

Course: Breakfast
Cuisine: American
Keyword: breakfast, chicken, sandwich, sausage

Nutrition

Calories: 401kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 295mg | Sodium: 1316mg | Potassium: 247mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1169IU | Vitamin C: 31mg | Calcium: 235mg | Iron: 2mg
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