Go Back Email Link
+ servings
Fruity Pebbles mug cake in a white mug on top of a white plate.

Fruity Pebbles Protein Mug Cake

Author: Mika Kinney
5 from 6 votes
Mug cakes are all the rage and this Fruity Pebbles Protein Mug Cake is low carb, high protein, and ready in minutes.  Can it get any better??
Prep Time: 8 minutes
Total Time: 10 minutes
Protein: 27g
Serves: 1
Print Pin
Save Recipe Recipe Card

💌 Save to your inbox!

Send this recipe straight to your inbox by entering your email. As a bonus, you'll receive our top tips for getting more protein into your diet.

Ingredients

  • 1 egg
  • ¼ cup milk
  • 1 teaspoon coconut oil
  • ½ teaspoon vanilla extract
  • 1 scoop vanilla or Fruity Pebbles protein powder
  • ¼ cup fruity pebbles cereal
  • ½ teaspoon baking powder
  • 1 pinch salt
  • 1 tablespoon coconut sugar

Before you start!

If you make this recipe, please take a moment to leave us a review. We love to hear from you!

Instructions

  • Pour milk in cup and add half of the fruity pebbles to it and let sit to flavor the milk.
    Fruity Pebbles cereal sitting in milk in a glass bowl.
  • After 5 minutes, add remaining ingredients and mix well to combine.
    Fruity Pebbles cake batter mixed together in a glass bowl.
  • Microwave for 70-90 seconds and let sit in microwave for 1 minute before consuming.
    Fruity Pebbles cake batter in a white mug.

Video

Notes

Nutritional information is an estimate and for informational purposes only.

Looking for more information?

Additional substitution information can be found above in the substitution section of this post.

Nutrition Disclaimer

Nutritional information is an estimate and for informational purposes only.

Course: Dessert
Cuisine: American
Keyword: cake, cereal, fruity pebbles, microwave, mug, protein, protein powder

Nutrition

Calories: 336kcal | Carbohydrates: 30g | Protein: 27g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 233mg | Sodium: 491mg | Potassium: 286mg | Fiber: 1g | Sugar: 16g | Vitamin A: 586IU | Vitamin C: 2mg | Calcium: 373mg | Iron: 2mg
Did you try this? We'd love to hear how it went. Please leave a review below! For more protein recipes join our email list!