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Ranch BLT Pasta Salad

Ranch BLT Pasta Salad

Author: Mika Kinney
5 from 1 vote
This Ranch BLT Pasta Salad is an easy, healthy meal that is perfect for meal prep. It is filled with salty bacon, tangy Greek yogurt ranch, and creamy avocado.  It’s gluten free, refreshing, and free of refined sugar!
Prep Time: 10 minutes
Total Time: 30 minutes
Protein: 24g
Serves: 6
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Ingredients

  • 16 oz banza rotini pasta
  • 2 avocado
  • 2 cups cherry tomatoes (sliced)
  • ¼ red onion
  • 5 slices bacon
  • of a packet ranch seasoning
  • cup Greek yogurt (plain)
  • cup avocado oil

Before you start!

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Instructions

  • Preheat the oven to 425 degrees and lime a baking sheet with foil.
  • Cook pasta as directed, strain and run under cold water to cool immediately.
  • Lay bacon on the foil lined sheet and bake for approximately 18-20 minutes, until crispy.  When done, remove from the oven and pat dry with a paper towel.  Chop or crunch the bacon into small pieces and set aside.
  • While the pasta and bacon is cooking, dice avocado and onion and half the cherry tomatoes.  Set aside.
  • Mix Greek yogurt, avocado oil, and ranch seasoning until smooth and creamy in a large bowl.
  • Combine everything in the large bowl with the dressing and gently mix to coat in sauce.  If you are not sure how much sauce you’d like, put half of the dressing in a smaller bowl and add as needed until the desired coating is reached.  Enjoy right away or leave in the fridge until ready to eat.  This can be kept in the fridge for 5 days.

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Notes

Nutritional information is an estimate and for informational purposes only.
 
 
*Note: Additional substitution information can be found above in the substitution section of this post

Looking for more information?

Additional substitution information can be found above in the substitution section of this post.

Nutrition Disclaimer

Nutritional information is an estimate and for informational purposes only.

Course: lunch
Cuisine: Italian
Keyword: BLT, lunch, meal prep, Pasta, Ranch, salad

Nutrition

Calories: 560kcal | Carbohydrates: 51g | Protein: 24g | Fat: 34g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 13mg | Sodium: 219mg | Potassium: 492mg | Fiber: 15g | Sugar: 9g | Vitamin A: 348IU | Vitamin C: 18mg | Calcium: 81mg | Iron: 8mg
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