Grain Free S'mores Bars
These grain free s’mores bars are easy to make, made with creamy, raw no hassle fudge, and delicious vegan marshmallows. These bars take less than 10 ingredients, can be made in a blender and 1 bowl, and will have you sneaking bites all day! They are gluten free, dairy free, and made with only natural sugar!
Prep Time: 15 minutes
Total Time: 30 minutes
Protein: 4g
Serves:
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Ingredients
Graham Cracker Crust
- 1 cup almond flour
- 3 tablespoon vegan butter (or coconut oil)
- ¼ tablespoon honey
- ¼ teaspoon salt
- ½ teaspoon cinnamon
- 2 tablespoon molasses
Chocolate Fudge Layer
- 1 cup dates (pitted and softened in ½ cup of boiling water)
- 1 cup coconut oil
- ½ cup cocoa powder
- ¼ teaspoon salt
- 1 teaspoon vanilla
1-½ cup Marshmallows (Dandy brand if vegan)
Before you start!
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Instructions
- Preheat the oven to 350 degrees. Soak dates in ¼-½ c of boiling water, making sure they are completely covered in water. Let soak for a minimum of 15 minutes to soften.
- Prepare the bread pan by lining the bottom with parchment paper and an additional strip of parchment paper that is approximately 2” wide and 4” wider than your pan. This will be used to lift the bars out of the pan. See above for example photo.
- Melt coconut oil for both the crust and the fudge.
- Mix all ingredients for the crust in a bowl until a crumbly textured dough forms. It will be loose but should stick together when pressed.
- Press this dough into the bread pan evenly and bake for 10-15 minutes until the edges are golden brown. The center will still be soft but it will harden as it cools.
- While the crust is baking, add all fudge ingredients (including the water the dates were soaking in) to a high speed blender or food processor and blend until creamy and fluffy, but still pourable. Keep in fridge until ready to use.
- Take the crust out of the oven and top with marshmallows. Turn the oven to high broil.
- Put the crust and marshmallows back into the oven for 5-10 minutes until marshmallows are golden brown.
- Top the marshmallows with the fudge and smooth out with a non-stick spatula or back of a spoon that’s been wetted down to keep the fudge from sticking.
- Leave the bars in the freezer for 1 hour or the fridge for 4 hours to set.
- Remove from the freezer/fridge and lift out using the parchment paper saddle, cut into square bars, and Enjoy! Store in an airtight container in the fridge for 1 week or the freezer for up to 3 months.
Video
Notes
Nutritional Information is an estimate and for informational purposes only.
*Note: Additional substitution information can be found above in the substitution section of this post.
Looking for more information?
Additional substitution information can be found above in the substitution section of this post.
Nutrition Disclaimer
Nutritional information is an estimate and for informational purposes only.
Nutrition
Calories: 342kcal | Carbohydrates: 19g | Protein: 4g | Fat: 31g | Saturated Fat: 20g | Trans Fat: 1g | Sodium: 146mg | Potassium: 223mg | Fiber: 4g | Sugar: 13g | Vitamin A: 162IU | Vitamin C: 1mg | Calcium: 44mg | Iron: 1mg
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