Cajun Chicken Wrap

5 from 1 vote

These Cajun chicken wraps are light, refreshing, and can be made with any chicken you have on hand making them the perfect for meal prep or a quick dinner!

Prep Time: 10

Total Time: 15

Protein: 10g

Serves: 4

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Ingredients

5-6 oz Plain Greek yogurt (1 small container, does not have to be exactly 5.3oz)
2 teaspoon Cajun seasoning
2.5 cups Chicken cooked (chopped; about 3 chicken breasts*)
½ each Red onion (diced to ¼" x ¼")
1 each Bell pepper (diced to ¼" x ¼"; any color)
3 stocks celery (diced to ¼" x ¼")
1 cup lettuce (chopped or shredded)
4 each Tortillas (10")

Before you start!

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Instructions

Cook the chicken as desired. Chop the chicken into bite sized pieces. Dice the onion, bell pepper, and celery into ¼” x ¼” cubes.
Mix the yogurt and Cajun seasoning in a large bowl. This will also be the bowl used to mix the rest of the filling ingredients.
Add the other ingredients to the large bowl and mix until evenly coated in the yogurt sauce.
Fill tortillas with the Cajun chicken filling and enjoy!

Video

Notes

Nutritional information is an estimate and for informational purposes only.

*Any leftover or frozen or fresh cooked chicken can be used, including rotisserie chicken or breaded chicken tenders.

See post for substitution options and storage notes.

Looking for more information?

Additional substitution information can be found above in the substitution section of this post.

Nutrition Disclaimer

Nutritional information is an estimate and for informational purposes only.

Course: lunch

Cuisine: American, Cajun

Keyword: cajun, chicken, meal prep, wrap

Nutrition

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