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Picking up a piece of crispy spinach from a plate full of spinach.

Crispy Spinach Recipe

Author: Dan Kinney
5 from 1 vote
This crispy spinach recipe is made with just three ingredients and is easily baked in the oven to make the best crunchy spinach chips!
Prep Time: 5 minutes
Total Time: 20 minutes
Protein: 1g
Serves: 4
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Ingredients

  • 4 cups baby spinach
  • ½ teaspoon avocado oil
  • ½ tablespoon steak seasoning

Before you start!

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Instructions

  • Preheat the oven to 350 degrees. Line a tray with foil or a silicon mat and place a wire rack on top.
  • Toss the spinach in the oil and seasoning in a large bowl.
  • Spread out the spinach over the wire rack evenly, leaving a ½” space between leaves. You will have to bake in two batches to ensure there is enough space between spinach leaves.
    Spinach with oil and seasoning on a wire rack on a baking sheet.
  • Bake for 15-17 minutes or until crispy. Watch closely because spinach can burn quickly.
    Cooked crispy spinach leaves on a baking tray.

Video

Notes

Nutritional information is an estimate and for informational purposes only.

Looking for more information?

Additional substitution information can be found above in the substitution section of this post.

Nutrition Disclaimer

Nutritional information is an estimate and for informational purposes only.

Course: Appetizer
Cuisine: American
Keyword: baked, crispy, crunchy, leafy green, oven, spinach

Nutrition

Calories: 13kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 24mg | Potassium: 171mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 2826IU | Vitamin C: 8mg | Calcium: 35mg | Iron: 1mg
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