High Protein Shake for Breastfeeding

Joy to the food Learn more

This protein shake for breastfeeding is for all those hard-working mamas out there who need an easy, tasty, and nutrient-packed meal!

[{"selector":"#anim-167077b2-e196-4408-8c94-0af0eb3b1c2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f82bfdec-2a70-450e-93b6-54f1be161a75","keyframes":{"transform":["translate3d(628.57154%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c375edb2-cfad-4bba-ab5d-952482c2b0c7","keyframes":{"opacity":[1,1]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-82d7e001-2b9f-4e0f-aae7-1ab7614cfd2d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] about this shake Learn more

Easy to Make Creamy and Smooth Delicious

[{"selector":"#anim-2e2160ca-9b1e-4dbe-a60a-3ff4294d78ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccdd6a2e-50f7-4b10-8dbe-caa9759399ba","keyframes":{"transform":["translate3d(650.00011%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0870ffd4-34a1-4e95-9921-34403273cae2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77f77a4e-e412-48c4-a834-94b4244e8dbb","keyframes":{"transform":["translate3d(-227.27276%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25c306a5-d151-427c-bb50-9cfbe4fd2d67","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea3949b5-307e-47cc-aec6-ce28c28520e6","keyframes":{"transform":["translate3d(-145.45455%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dd72074-b13f-4035-90d5-f33e7c2b9d98","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1fe93ec-1fc0-4d56-9a99-ae41bfc3c8f3","keyframes":{"transform":["translate3d(-263.63642%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ddca071-7683-4e8b-90e3-4e1fed030323 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.80434760835119%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2400,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] why you'll love it Arrow Arrow Arrow Read All About It

- Spinach, bananas - Oat Milk - Dates - Oats, flaxseeds - Peanut butter - Ice - Protein powder - Cacao nibs

[{"selector":"#anim-901afec9-f4c4-4189-833c-44d1f586c0ea","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b9b9194-8686-488b-a9db-7a71e51b2318","keyframes":{"transform":["translate3d(651.78584%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7219620f-409f-44fe-83ba-2b1febaefbb0","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-9c913e85-6e53-48bb-8b61-ec88f2c5cbe5","keyframes":{"transform":["scale(1)","scale(1.05)","scale(0.995)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1000,"easing":"ease-in-out","fill":"both","iterations":1}] Servings: 8 total Time: 45 min Ingredients Click For Ingredients

Add all the ingredients to a blender and blend for 30 seconds until smooth. No need to blend the oats first, they will blend just fine!

[{"selector":"#anim-d7e81ebf-d59d-4664-801e-e2192e96c806","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49e3380a-fd10-4d2c-afb9-1da5984698d0","keyframes":{"transform":["translate3d(402.35291%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd356598-031d-4d17-88ac-aa0d1c689931 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.930946009399577%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Step 1 Get The Recipe

Pour into your favorite glass and enjoy! We like to top with extra cacao nibs, drink with a straw and finish with a spoon.

[{"selector":"#anim-9e575977-7fad-4b16-a32c-d9503e3973a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 14.529914529914532%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-29227cec-6f4d-4f6c-9905-3a5829669c94","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3d336f8-f176-41f4-bcd2-777798e3f8b2","keyframes":{"transform":["translate3d(415.29407%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Step 2 Get The Recipe

Looking for another recipe to pair with this protein shake? Try our Cottage Cheese Egg Bake which is perfect for meal prep!

[{"selector":"#anim-183c4316-cb0a-4440-ba3b-cf888bf502cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbb0622a-dedd-4c92-9af8-e9be1b107743","keyframes":{"transform":["translate3d(402.35291%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dd6ba06-5f69-4261-87db-cf5ee640c63e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(35.70312472130639%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] shake pairings Get The Recipe

To view the full Protein Shake for Breastfeeding recipe, tricks, and tips, visit Joy to the Food by clicking on the link below!

[{"selector":"#anim-c8c71717-e788-442b-90c6-74cc1df27ba8","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-296a89c6-7325-4658-bbdd-a71c1702d6ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e5b3161-23a2-4600-8619-7968eae449f8","keyframes":{"transform":["translate3d(-162.35295%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6584cdfa-2968-4520-8529-6571f2b4490a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bbf904b-2cc4-4e8b-adc3-1f9c655710ce","keyframes":{"transform":["rotate(-180deg) translate3d(156.47056%, 0px, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow Arrow

Check out these other tasty web stories!

[{"selector":"#anim-d5c74b57-fc31-48f9-856b-99a2d94ef609","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc233cb5-3199-4251-a897-c96fd5ad5a90","keyframes":{"transform":["translate3d(535.93754%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-064c4fb3-4a13-4484-b568-a62ea199cdc9","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-acf517b9-bbf3-445a-8718-f86859cf1f64","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-610b6f19-27be-4c3c-9f18-077a7b44e82e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Looking for more?

High Protein Shake for Breastfeeding

This protein shake for breastfeeding is for all those hard-working mamas out there who need an easy, tasty, and nutrient-packed meal!

Easy to Make Creamy and Smooth Delicious

- Spinach, bananas - Oat Milk - Dates - Oats, flaxseeds - Peanut butter - Ice - Protein powder - Cacao nibs

Add all the ingredients to a blender and blend for 30 seconds until smooth. No need to blend the oats first, they will blend just fine!

Pour into your favorite glass and enjoy! We like to top with extra cacao nibs, drink with a straw and finish with a spoon.

Looking for another recipe to pair with this protein shake? Try our Cottage Cheese Egg Bake which is perfect for meal prep!

To view the full Protein Shake for Breastfeeding recipe, tricks, and tips, visit Joy to the Food by clicking on the link below!

Get the Recipe!

Check out these other tasty web stories!

Vanilla Bean Coolatta

Coffee Milk Tea

Bahama Mama Smoothie